This Liver Flush Method is done using just Epsom Salts, Water, Lemons and Extra Virgin Olive Oil.
Eat no fat during breakfast and lunch. This means no animal food sources, no oils, no frying, no milk, no fish, no cheese, no butter.
2 pm Stop eating and drinking
6 pm Mix 1 tablespoon of Epsom salts with 3/4 cup of cool water (it tastes better when cold) Drink up. This will cause a bowel movement.
8 pm Repeat the epsom salts and water for more bowel movement.
9:45 pm Prepare 1/2 cup of fresh squeezed lemon juice. Mix with 1/2 cup of extra virgin olive oil. Mix thoroughly.
10 pm Drink lemon juice/olive oil mix while standing up.
Lie down and go to sleep immediately.
7 am drink another epsom salts and water dose for bowel movement. (optional)
9 am do the same. (optional)
11 am you can take some fruits and vegetables, light meals.
Chiropractor @Main Health Solutions Meridian
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