Regardless of whether you’re eating a gluten-free diet or have a wheat allergy, this grain-free bread recipe is a healthy alternative to traditional wheat. Our grain-free bread is tasty, sturdy, and holds up well. It is also very moist so it doesn’t crisp as much as “regular” bread when toasted. This recipe is great for those looking for a paleo bread option, too! Try it in place of Ezekiel bread in our Vegetable Strata recipe.
Core Plan approved
This is a simple recipe the whole family will love! Our chicken curry made with coconut milk is packed full of flavor and is the perfect healthy dinner option. For a Core Plan meal, serve this easy chicken curry alongside your favorite vegetables and steamed brown rice. Leave out the rice for an Advanced Plan option!
Core Plan approved
Advanced Plan approved
According to researchers at the University of Southern California, the act of fasting for as little as three days can regenerate the entire immune system, even in elderly people.
The researchers said that fasting helps the body’s stem cells to begin producing new white blood cells, which help to fight off infection.
They added that the discovery could be especially effective for people suffering from damaged immune systems, including chemotherapy patients, who were protected from the toxic impacts of the treatment during the fasting period (note: we personally don’t recommend chemotherapy; consult a holistic doctor for more information).
Flipping a “Regenerative Switch”As the researchers noted, the act of fasting for as little as three days can regenerate the entire immune system, even in elderly people.
“Fasting gives the ‘OK’ for stem cells to go ahead and begin proliferating and rebuild the entire system,” Prof. Valter Longo, Professor of Gerontology and the Biological Sciences at the University of Southern California, told the UK’s The Telegraph.
He added that the body actually removed parts that were damaged, old or inefficient during the fasting process, creating “literally, a new immune system.”
According to Dr. Longo a person’s system recycles unneeded immune cells, especially damaged ones, in order to create energy while they are fasting.
Over the course of his study’s trials, participants were asked to regularly fast between 2-4 days over a 6 month period.
The study was released in June and Dr. Longo said that clinical trials must still be completed, but added that the research looks “very promising.
Using up your abundance of homegrown tomatoes? This easy chilled cream of tomato soup recipe is great for a fall day, packed in a lunch. This is a raw food soup is dairy free and full of valuable nutrients.
This recipe makes 2 -4 servings
1 1/2 cups or about 3 Ripe tomatoes, seeded and chopped
1/4 cup of water
1/2 teaspoon crushed garlic (1 clove)
1/4 teaspoon onion powder
1/4 teaspoon sea salt
1/2 Ripe avocado, chopped
1 Tablespoon Extra Virgin Olive Oil
2 teaspoons minced fresh dill sprig
fresh Basil for garnish
Place the first 5 ingredients in a blender (tomatoes, water, garlic, onion powder and salt) process until smooth. Add avocado and olive oil, blending again until smooth. Add the dill week pulse just to mix.
garnish with a sprig of basil.
Serve immediate or chill in the refrigerator.
Enjoy this #TasteyTuesday recipe
WHAT IS THE POWER IN “THE POWER IS ON?”
Chiropractic’s first principle was, “God’s POWER created all things giving to each all of their properties and principles, thus maintaining them in existence.”
The adjustment is the second principle of Chiropractic which states that “The meaning or purpose of life is to allow God’s POWER to flow through and express itself at it’s greatest potential. WOW!
To fit in with an anti-Christian culture, this principle has been abandoned by many chiropractors – but it was initially recognized by them just the same.
THE POWER DEFINED:
“His (God’s) incomparably great POWER... That POWER is like the working of His mighty strength, which He exerted in Christ when He raised Him from the dead and seated Him at His right hand in the heavenly realms, far above all rule and authority, power, and dominion and every title that can be given, not only in the present age but also in the one to come.” Eph 1:18-21
When God created men and women in His own image, we became carriers of that image. It is not ours. But we carry a piece - we are carriers of His glory for His benefit and His purposes.
All biology, chemistry, physiology, microbiology, embryology, histology, biochemistry, etc. are found inside of your body. All are created and controlled by a God-given POWER creating, working, and healing inside your body. THAT POWER goes from brain to body through the spine and nervous system.
The POWER flowing through the nervous system is power from your Creator. Each adjustment can help that POWER reach its greatest level. The closer and closer to you get your spine to normal, the closer that POWER gets to flowing to every cell, tissue, muscle, and organ at it’s intended, full God-given potential.
There is no disease, crisis, pain, or circumstance the POWER has not healed. The goal of Chiropractic is to help you honor, protect, care for, and release the POWER allowing you to live life as close as possible to your God-given potential.
You add to adjustments the other measures to live life the way God intended (Faith, Family, Food, Fitness, Fun, and Future) and you’re giving life your best shot and it’s best shot at expressing itself in you fully. You also honor the Giver of life.
“I am in my Father, and you are in me, and I am in you” John 14:20
“Greater is that which is in man than that which is in the world”
“The Kingdom of Heaven is within”
JOIN OUR MISSION TO SAVE LIVES THROUGH MAXIMIZED LIVING!
WHO WILL YOU SAVE BY TELLING THEM WHAT YOU KNOW ABOUT TRUE HEALTH AND HEALING? BRING THEM TO OUR NEXT EVENT:
Join us for Lasting Immunity Seminar this Saturday September 22 from 10-12pm
call today 208-859-6170
Diatomaceous earth primary uses include filters for pools, cosmetics, insulation, anti-caking, filler, absorbents, and of course, pest control. Diatomaceous earth is entirely made of silica, which originated from the fossilized remains of microscopic aquatic plants called diatoms. Over thousands of years, these diatoms have accumulated in the sediment of rivers, lakes, and oceans turning into the natural substance silica. The silica from the rivers, lakes, and oceans is mined and processed for various uses around the world. It is non-toxic to humans. However, it should NOT be inhaled. The powdery dust is a lung irritant and could result in serious health issues.
Chiropractor @Main Health Solutions Meridian