This creamy avocado chocolate pudding is so decadent, you may forget that you’re also getting so many health benefits! With less than one gram of sugar per ounce, avocados have the least amount of sugar per serving of any fruit, and they act as a nutrient booster by helping the body absorb fat-soluble nutrients. This healthy dessert contains no added sugars and is even better with a scoop of chocolate Grass-Fed Whey Protein. If you’re looking for a sweet treat that’s also good for you, try out our healthy chocolate pudding!
Core Plan approved
Advanced Plan approved
1 avocado, soft and ripe, peeled and chopped
1 teaspoon vanilla
¼ cup cocoa powder
Stevia, to taste
6 tablespoons coconut milk or water
¼ cup of ice
Optional: 1 scoop Grass-Fed Whey Protein - Chocolate
Cut avocado in half and remove the pit. Scoop out flesh and put in the blender along with remaining ingredients.
Process until smooth, occasionally scraping down sides.
Serve immediately, or refrigerate until ready to serve. Ice keeps it from getting hot in the blender so you can eat it right away.
Chiropractor @Main Health Solutions Meridian
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